Skip to content
Free U.S. Shipping on All Orders!
Free U.S. Shipping on All Orders!

Wellness

RSS
  • What are the Symptoms of Glutathione Deficiency? 
    September 7, 2023

    What are the Symptoms of Glutathione Deficiency? 

    Virtually all cells in the body contain an abundance of glutathione, known as the body’s “master antioxidant." Glutathione is involved in essential cellular functions, including protecting the cell from oxidative stress, and is vital to overall health and wellness.   “Virtually...

    Read now
  • How to Increase NAD+ Levels Naturally
    July 10, 2023

    How to Increase NAD+ Levels Naturally

    Every cell in your body contains NAD+, a tiny molecule derived from vitamin B3, essential for life, health, and longevity. However, NAD+ levels decline because of aging and contribute to low energy, metabolic dysfunction, and disease.  “Every cell in your...

    Read now
  • What to Avoid When Taking Glutathione
    May 22, 2023

    What to Avoid When Taking Glutathione

    Glutathione is a powerful antioxidant with many health benefits. Depleted levels of glutathione play a role in aging and chronic disease, and restoring glutathione levels may be one way to promote a long, vibrant, and healthy life. That’s something I...

    Read now
  • The Different Forms of Liposomals
    May 2, 2023

    The Different Forms of Liposomals

    Do you need clarification about all the forms of liposomals, including the most common of this type of supplement – liposomal vitamin C? Should you take a liquid, capsule, soft gel, powder, or some other type of liposomal supplement for...

    Read now
  • Quercetin Side Effects Thyroid
    April 21, 2023

    Quercetin Side Effects Thyroid

    For people struggling with common thyroid disorders, such as hypothyroidism or hyperthyroidism, nutrition plays an important role in maintaining overall health. While getting the right nutrition is crucial, taking too much of some nutrients could impact – and even hinder,...

    Read now
  • Why the Mitochondria is the Powerhouse of the Cell
    April 19, 2023

    Why the Mitochondria is the Powerhouse of the Cell

    Mitochondria are tiny organelles inside every cell of your body. They are well known as the “powerhouse of the cell” because they produce energy. However, mitochondria play many other roles in the health of the cell and overall health.  Yet,...

    Read now
  • How Long Does It Take for Vitamin B12 to Work?
    March 27, 2023

    How Long Does It Take for Vitamin B12 to Work?

    Many factors determine how quickly a vitamin B12 supplement will work. However, you can optimize the effectiveness of your vitamin B12 supplementation for fast, effective results by understanding some key factors such as digestion, deficiency, and different types of supplements....

    Read now
  • What Vitamins Give You Energy?
    January 30, 2023

    What Vitamins Give You Energy?

    Have you been feeling tired and lacking energy lately? Do you find yourself reaching for another cup of coffee or sugary snacks for a quick energy boost or to make it through the day?  From a functional medicine perspective, we...

    Read now
  • How to Prevent Iron Deficiency Bruising
    January 23, 2023

    How to Prevent Iron Deficiency Bruising

    Out of all the reasons for bruising, iron deficiency is a common one. If you notice easy bruising and have low iron levels, improving iron stores may help prevent future skin bruising and other symptoms of iron deficiency. Today’s article...

    Read now