Want Healthier Skin? Here's Why Curcumin and Resveratrol Could Be Your Secret Weapons

Skin outwardly reflects internal health and is one of the first places where oxidative stress and aging become visible, manifesting as fine lines, wrinkles, redness, and discoloration. The skin also faces additional stressors, like pollution and UV radiation, which cause damage and accelerate the aging process.

Curcumin and resveratrol are powerful antioxidants that support skin health and offer anti-aging benefits. If you desire youthful, resilient skin, you'll want these plant compounds on board, and today's article will explain why. Plus, we'll cover our recommendations for the best resveratrol supplement. Hint: it also contains curcumin!

"Curcumin and resveratrol are powerful antioxidants that support skin health and offer anti-aging benefits."

Keep reading as we explore:

• Resveratrol for skin
• Liposomal curcumin benefits for the skin
• Best resveratrol supplement and curcumin supplements from Core Med Science

Resveratrol for Skin Health

Resveratrol is a polyphenol compound found in red grapes (and wine), peanuts, raspberries, strawberries, mulberries, and other foods. It's most well-known for its cardiovascular, or "heart-healthy," benefits, but also has protective properties against other chronic diseases, mainly due to its antioxidant and anti-inflammatory actions. (Source 1, 2)

Additionally, resveratrol offers protective, regenerative, and anti-aging benefits for the skin, making it a valuable ingredient for promoting skin health. Resveratrol benefits skin health and healing in these ways:

• Skin regeneration - Resveratrol enhances collagen production, giving the skin more structure and hydration. Resveratrol also activates estrogen receptors in the skin, which helps keep the skin hydrated, plump, and elastic.
• Photoaging - Sun damage accelerates skin aging by damaging the skin. Resveratrol provides antioxidant protection to the skin from UVB radiation.
• Wound healing - Anti-inflammatory and collagen-promoting properties enhance skin healing. (Source 2)

Resveratrol may help reduce the appearance of wrinkles and other signs of aging, as studies suggest it may help slow the skin aging process.

" Resveratrol may help reduce the appearance of wrinkles and other signs of aging, as studies suggest it may help slow the skin aging process."

Liposomal Curcumin Benefits for the Skin

Curcumin is the primary bioactive phytonutrient in turmeric, the orange spice used in Indian curries and other dishes. It's one of the most anti-inflammatory plant compounds used in cooking and supplements, offering benefits for longevity and anti-aging. (Source 3)

On a mechanistic level, curcumin changes proteins involved in aging, including sirtuins and AMP, and inhibits inflammatory pathways, such as NF-kB, all of which contribute to anti-aging effects throughout the body. (Source 3)

For skin health specifically, curcumin:

• May help reduce inflammation
• Supports skin health in those with acne and psoriasis
• Offers antioxidant protection against UVB radiation
• Promotes wound healing
• Supports improved collagen deposition (Source 4)

The primary issue with typical oral curcumin supplementation is poor bioavailability, but liposomal curcumin benefits include high absorption and bioavailability rates. (Source 4)

"The primary issue with typical oral curcumin supplementation is poor bioavailability, but liposomal curcumin benefits include high absorption and bioavailability rates."

Best Resveratrol Supplement

Both resveratrol and curcumin are incredible supplements for various skin issues, helping to slow skin damage and aging. You can take each supplement separately or combine them for synergistic benefits.

Core Med Science offers advanced liposomal delivery of each powerful phytonutrient. By encapsulating resveratrol and curcumin in liposomes that mimic the body's cell membranes, our supplements improve absorption and bioavailability. Liposomal also means effective results, often at lower dosages and with fewer side effects.

Choose from:

• Core Med Science Liposomal Curcumin + Resveratrol - Liquid
• Core Med Science Liposomal Curcumin 250 mg - Liquid
• Core Med Science Liposomal Curcumin 500 mg - Capsules

When it comes to skin health and anti-aging benefits, resveratrol and curcumin may be valuable additions to your wellness routine. With anti-inflammatory actions, antioxidant protection, and skin regeneration benefits, these phytonutrients support a clear, calm, younger complexion. Let Core Med Science help you reach your skin health goals!

"When it comes to skin health and anti-aging benefits, resveratrol and curcumin may be valuable additions to your wellness routine. With anti-inflammatory actions, antioxidant protection, and skin regeneration benefits, these phytonutrients support a clear, calm, younger complexion."

References

1. Zhang, L. X., Li, C. X., Kakar, M. U., Khan, M. S., Wu, P. F., Amir, R. M., Dai, D. F., Naveed, M., Li, Q. Y., Saeed, M., Shen, J. Q., Rajput, S. A., & Li, J. H. (2021). Resveratrol (RV): A pharmacological review and call for further research. Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie, 143, 112164. Full text: https://www.sciencedirect.com/science/article/pii/S0753332221009483
2. Leis, K., Pisanko, K., Jundziłł, A., Mazur, E., Mêcińska-Jundziłł, K., & Witmanowski, H. (2022). Resveratrol as a factor preventing skin aging and affecting its regeneration. Postepy dermatologii i alergologii, 39(3), 439-445. Full text: https://pmc.ncbi.nlm.nih.gov/articles/PMC9326919/
3. Izadi, M., Sadri, N., Abdi, A., Zadeh, M. M. R., Jalaei, D., Ghazimoradi, M. M., Shouri, S., & Tahmasebi, S. (2024). Longevity and anti-aging effects of curcumin supplementation. GeroScience, 46(3), 2933-2950. Full text: https://pmc.ncbi.nlm.nih.gov/articles/PMC11009219/
4. Kasprzak-Drozd, K., Niziński, P., Hawrył, A., Gancarz, M., Hawrył, D., Oliwa, W., Pałka, M., Markowska, J., & Oniszczuk, A. (2024). Potential of Curcumin in the Management of Skin Diseases. International journal of molecular sciences, 25(7), 3617. Full text: https://pmc.ncbi.nlm.nih.gov/articles/PMC11012053/