Liposomal Energy Support: Fuel Your Day Without the Crash
Stable energy is essential for feeling well and living your purpose. When you feel tired, despite a full night's sleep, or need caffeine to get you through the afternoon energy slump, your health and life suffer. Women may be more susceptible to energy crashes because they often have more on their plates, including the emotional labor of running a home and family. Further, hormonal fluctuations can affect energy levels, suggesting a greater benefit from energy-stabilizing interventions.
Energy supplements are not new; you likely see advertisements boasting this or that formula to boost energy, stamina, and performance. However, not all energy supplements work with your body. Instead of grabbing a stimulating supplement, it's time to understand how the body produces energy and supports mitochondrial health. From this root cause perspective, we don't offer just a quick fix that leads to another crash, we support sustained energy, vitality, and metabolism throughout the day.
"Instead of grabbing a stimulating supplement, it's time to understand how the body produces energy and supports mitochondrial health. From this root cause perspective, we don't offer just a quick fix that leads to another crash, we support sustained energy, vitality, and metabolism throughout the day."
Keep reading as we explore the energy supplements for women that work at the cellular level to prevent crashes and promote health. This article will cover:
- Energy supplements for women
- NAD+, ALA, and PC
- Energy-supporting liposomal supplements from Core Med Science
Supplements for Energy - NAD+
How your body and mind feel in terms of energy comes down to your mitochondria. Mitochondria are tiny cellular organelles that turn fuel (calories from food) into energy (ATP) that your cells can use. Mitochondrial function declines with age and correlates with age-related disease. Supporting the mitochondria is key to daily energy and longevity. (Source 1)
"How your body and mind feel in terms of energy comes down to your mitochondria."
Nicotinamide adenine dinucleotide (NAD+) fuels mitochondrial function. NAD+ is a form of vitamin B3 involved in energy production. With age, the body becomes less efficient in producing and recycling used molecules back into the active NAD+ form. Low NAD+ levels affect cognitive function and energy, but supplementing promotes mitochondrial health and healthy aging. (Source 2)
When it comes to energy supplements for women, NAD+ will help you effectively produce your body's own energy. Core Med Science Liposomal NAD+ provides active NAD+ in a highly bioavailable form that is immediately available to cells to use. Customers report feeling an almost immediate boost of energy after taking this supplement.
"When it comes to energy supplements for women, NAD+ will help you effectively produce your body's own energy."
Supplements for Energy - ALA
Alpha lipoic acid (ALA), and its most available form, R-ALA, are another mitochondrial nutrient that supports energy production. ALA is essential for its role in converting carbohydrates (glucose) into usable energy (ATP) within the mitochondria of cells. It's also a potent antioxidant. (Source 3)
As a supplement, ALA helps support blood sugar balance; evening out blood sugar spikes and dips helps stabilize energy between meals. Additionally, ALA promotes metabolic health, slowing the progression of chronic metabolic disorders and reducing oxidative stress. (Source 3)
Core Med Science Liposomal ALC and R-ALA Capsules combine R-ALA, the active ALA form from nature, with acetyl-l-carnitine (ALC), which helps shuttle fats into the mitochondria for energy. The liposomal delivery system enhances absorption and provides additional benefits.
Supplements for Energy - PC
Phosphatidyl choline (PC) is a primary component of cellular membranes and mitochondrial membranes. It aids in cellular communication and supports energy metabolism. When you don't have enough PC, you may experience low energy. As a supplement, PC offers another nutrient that directly supports mitochondrial health and cellular energy production. (Source 4)
As a supplement, PC offers another nutrient that directly supports mitochondrial health and cellular energy production. Core Med Science Liposomal PC Complex Liquid provides the PC building block required by every cell membrane in the body.
Truly effective energy supplements are those that address the root causes of sluggish energy production in the mitochondria. By supporting each cell's ability to produce its own energy, you feel more energized and focused and can avoid energy crashes. Core Med Science energy support supplements - Liposomal NAD+, ALC and R-ALA Capsules, and Liposomal PC Complex Liquid - are your fast track to feeling more stable energy throughout the day.
References:
- Sun, N., Youle, R. J., & Finkel, T. (2016). The Mitochondrial Basis of Aging. Molecular cell, 61(5), 654-666.
- Freeberg, K. A., Udovich, C. C., Martens, C. R., Seals, D. R., & Craighead, D. H. (2023). Dietary Supplementation With NAD+-Boosting Compounds in Humans: Current Knowledge and Future Directions. The journals of gerontology. Series A, Biological sciences and medical sciences, 78(12), 2435-2448.
- Nguyen H, Pellegrini MV, Gupta V. Alpha-Lipoic Acid. [Updated 2024 Jan 26]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK564301/
- van der Veen, J. N., Kennelly, J. P., Wan, S., Vance, J. E., Vance, D. E., & Jacobs, R. L. (2017). The critical role of phosphatidylcholine and phosphatidylethanolamine metabolism in health and disease. Biochimica et biophysica acta. Biomembranes, 1859(9 Pt B), 1558-1572.