Wellness

When you want to lose weight, it's easy to jump on the next quick-fix diet plan, but the truth is that diets don't work. Around 95% of people who lose weight on a restrictive weight loss plan regain it (and...

If you suffer from migraine pain, you know how debilitating it can be, affecting work, relationships, and quality of life. You've likely tried many solutions, such as avoiding triggers, migraine medications, and lifestyle support to decrease migraine attacks. Yet, most...

Glutathione is a powerful antioxidant, but many people don't make enough or need more of it. That's where glutathione supplements come in, especially liposomal ones. Liposomal glutathione is very safe and helps keep glutathione levels high. But what happens when...

Conventional medicine offers symptom management treatments for autoimmune diseases but doesn't address the root causes, including environmental triggers, gut health, and inflammation. A functional medicine approach helps reduce symptoms and address the underlying contributors to immune dysregulation. A functional medicine...

In Part 1 on Fatigue and Energy, I discussed how essential mitochondria are to our energy production. These tiny powerhouses are part of almost all of our cells and make energy in the form of ATP. They need B vitamins,...

One of the main reasons why clients call to make an appointment for an IV infusion at our clinic is "fatigue". It could be a general lack of energy, brain fog or even muscles, which tire easily with minimal effort....

Neck and shoulder pain, or “tech neck,” is one of the most common musculoskeletal disorders affecting people who use technology for work and leisure. If you experience chronic neck, shoulder, or back pain, natural solutions, including quercetin, can help. Today’s...