Wellness

September 18, 2020

The Methylation Cycle And Active Methyl B-12 and Methyl Folate

I’m going to break down methylation so you can see how intricate this seemingly simple process is and why having good B vitamin status, especially vitamin B12 and folate, is so important for maintaining a well-oiled methylation cycle.

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September 3, 2020

Advantages of Taking Liposomal Multivitamins with Minerals
A good multivitamin will be formulated with the knowledge that all of the micronutrients work together in synchrony. It will be high quality, high potency and high bioavailability in order to give your cells everything they need for the wheels of metabolism to turn smoothly.
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August 17, 2020

Iron Supplements – Pregnancy, Postpartum And Menorrhagia
Iron is a nutrient that is critical for health and a well-functioning body, yet it is one of the most common nutrient deficiencies in the world. Why is this? For many, iron simply isn’t on the radar and we may think we are getting enough in the diet, but in actuality, it’s slowly being depleted.
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May 13, 2020

Better Sleep: Benefits Of Melatonin And GABA Supplements
We all know sleep is important. It is when the body rests, rejuvenates and repairs. Sleep restores our energy and allows the body and mind to handle whatever the day brings. It feels incredible to easily drift to sleep at the end of the day, only to wake in the morning feeling well rested and alert.

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May 5, 2020

The Benefits of Liquid Liposomal Curcumin Supplements
Liposomal curcumin is curcumin packed into a liposome for superior absorption. A liposome is a microscopic sphere that improves absorption and benefits of curcumin.

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April 1, 2020

Coronavirus, Treatment Updates Including I.V. Vitamin C, Prevention
We are all now aware of the basic precautions we need to take such as hand-washing and social distancing. In addition, taking vitamin C as a primary immune boosting measure can help us stay healthy during this stressful time.
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February 5, 2020

How to Pick the Best Liposomal Vitamin C (Plus Risks + Benefits)
Taking a high quality liposomal vitamin C offers greater bioavailability and many health benefits. We cover how to pick liposomal C, side effects, and more.

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January 13, 2020

13 Benefits of Liposomal Curcumin for Diabetes, Pain & More
What are the main uses of liposomal curcumin? What are the health benefits? Are there side effects? We answer these questions and many others.
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October 2, 2019

Glutathione: 14 Benefits of the Master Antioxidant [Plus Diet and Supplements]
It seems the latest and greatest to cure all of our health woes is invented every month… But maybe the answer exists in your body already. Enter glutathione. Glutathione is the most abundant antioxidant in our bodies. In fact, virtually...
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