Curcumin Vs. Cumin
Culinary spices have been used for thousands of years to season and preserve food and in traditional medicine. Today’s article will dive into two spices, turmeric with its active constituent curcumin, and cumin. Both have a deep tradition of culinary use and modern research suggesting profound health benefits, but one may be a better choice than the other in terms of supplemental use. Keep reading to find out which one!