Insulin resistance is an underlying factor in chronic disease, driving metabolic syndrome, diabetes, cardiovascular disease, cancer, and more. From a functional medicine perspective, lifestyle and nutrition strategies are powerful in preventing, slowing, and even reversing insulin resistance. Berberine may help,...
Hippocrates, the father of medicine, wrote that “all disease begins in the gut.” He said this before we knew about microorganisms living in the digestive tract and their significant connection to all aspects of human health. But he was undoubtedly...
Quercetin is a powerful and popular supplement for various health conditions, including allergies, respiratory infections, and brain health. In today’s article, learn more about this bioactive compound, what it’s used for, and how to get the most from your quercetin...
NAD+, the active form of niacin (vitamin B3), is an essential cofactor in every cell of the body. It plays a critical role in energy production, DNA repair, circadian rhythm, and more. Robust levels of NAD+ support health and...
What is NAD Supplement Therapy and Its Side Effects? NAD+ is not a new supplement, but recent anti-aging research has propelled it to the forefront, and more people are benefiting than ever before. One of the most common questions remains:...
NAD supplements are rising in popularity and for a good reason. New research suggests improving NAD+ levels in cells slows and reverses the aging process. Because all cells require NAD+ for energy production and other functions, it becomes a key...
If you want to boost your energy, focus, mood, and sleep, along with healthy aging benefits, a NAD+ supplement may be worth trying for fast, effective results. But, with so many options, what is the best NAD+ supplement? The truth...
You probably don’t give too much thought to nail health until you notice discoloration or other nail changes. Over 10% of all dermatology appointments are for nail issues. While the dermatologist may have some treatment options, it may not always...
If you’ve noticed hair thinning, baldness, graying hair, or other changes in hair health, it’s time to explore nutrient deficiencies as a root cause, specifically vitamin B12 (cobalamin) deficiency. Your dermatologist may prescribe topical treatments, but diet changes and dietary...
