Creatine is one of the most researched nutrients in sports nutrition and human performance. It plays a critical role in cellular energy production by helping regenerate ATP the primary energy source used by muscles and the brain.

Core Med Science Creatine Monohydrate delivers 5 grams of pure, micronized creatine monohydrate per serving, formulated for superior solubility and easy daily use. This unflavored powder mixes effortlessly into water, smoothies, or your favorite beverage.

While creatine is well known for supporting strength, muscle power, and workout performance, emerging research shows its benefits extend far beyond the gym. Creatine supports brain energy metabolism, cognitive performance, healthy aging, and metabolic health, making it a foundational supplement for those looking to maintain strength and mental performance throughout life.

With 90 servings per container, Core Med Science Creatine Monohydrate provides a simple, effective way to support daily performance, recovery, and long-term health.

Supports Strength and Muscle Power

Creatine helps replenish ATP during short bursts of high-intensity activity, supporting improved strength, power output, and exercise performance.

Supports Brain Energy and Cognitive Performance

Creatine plays a role in brain energy metabolism and has been shown to support memory, attention, and mental clarity especially during periods of stress or sleep deprivation.

Promotes Lean Muscle Growth

Creatine supports increases in lean muscle mass when combined with resistance training.

Enhances Recovery

By supporting cellular energy production, creatine helps reduce muscle fatigue and improves recovery between workouts.

Supports Healthy Aging and Muscle Preservation

Research suggests creatine may help reduce age-related muscle loss (sarcopenia) and support strength and mobility in older adults when combined with regular activity.

Promotes Hydration and Endurance

Creatine helps increase intracellular water content in muscle cells, supporting hydration and endurance during physical activity.

Supports Metabolic Health

Emerging research suggests creatine may support glucose metabolism and insulin sensitivity.

Micronized Creatine Monohydrate

Each serving delivers 5 grams of pure creatine monohydrate, micronized for improved solubility and mixability.

No flavors, sweeteners, fillers, or additives.

Mix 1 scoop (5 g) with water or your favorite beverage once daily.

Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition.

Keep out of reach of children.
Store in a cool, dry place.
Do not use if safety seal is broken or missing.