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  • Does Berberine Help with Weight Control?
    May 15, 2024

    Does Berberine Help with Weight Control?

    When you want to lose weight, it's easy to jump on the next quick-fix diet plan, but the truth is that diets don't work. Around 95% of people who lose weight on a restrictive weight loss plan regain it (and...

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  • How to Overcome Insulin Resistance with Berberine
    March 23, 2024

    How to Overcome Insulin Resistance with Berberine

    Insulin resistance is an underlying factor in chronic disease, driving metabolic syndrome, diabetes, cardiovascular disease, cancer, and more. From a functional medicine perspective, lifestyle and nutrition strategies are powerful in preventing, slowing, and even reversing insulin resistance. Berberine may help,...

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